In 100 g (Grams) of Beans, pinto, mature seeds, canned, solids and liquids there is 0.294 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Beans, pinto, mature seeds, canned, solids and liquids.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Beans, pinto, mature seeds, canned, solids and liquids

Beans, pinto, mature seeds, canned, solids and liquids is a type of Legumes and Legume Products. The most significant nutrients in Beans, pinto, mature seeds, canned, solids and liquids are listed below.

Water	78.19 g	78.19%
Energy (calorie)	82 kcal
Energy (joule)	345 kJ
Protein	4.6 g	4.6%
Total lipid (fat)	0.56 g	0.56%
Ash	1.48 g	1.48%
Carbohydrate, by difference	15.18 g	15.18%
Fiber, total dietary	4.6 g	4.6%
Sugars, total	1.02 g	1.02%
Calcium, Ca	47 mg	0.05%
Iron, Fe	1.47 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	92 mg	0.09%
Potassium, K	276 mg	0.28%
Sodium, Na	268 mg	0.27%
Zinc, Zn	0.56 mg
Copper, Cu	0.162 mg
Manganese, Mn	0.318 mg
Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.052 mg

Nutrients in Beans, pinto, mature seeds, canned, solids and liquids